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Dr. Shannon Irvine joins me to talk about mindset, confidence, mental triggers, fear… and so much more about the mental game of performance & race driving. We all know that the mental game is what makes the difference on the track – but what do we do about it? Shannon shares some deliberate strategies to help you improve your driving performance.
Dr. Shannon Irvine is an Entrepreneur, High Achievement Mentor, Host of the Epic Success Podcast, a PhD. in Neuropsychology and a Philanthropist.
Her mission is to help entrepreneurs go for their God given dreams by giving them the step-by-step blueprint to go from “Dream to Launch” in a way that honors what they value most.
Dr. Shannon helps her clients “neuro-hack” their success and build an Epic Life and Business that they love by harnessing the power of the brain to hardwire productivity, goal attainment, and high performance mindset mastery.
Through her courses, programs, and Epic Success Podcast, her clients learn the power of neuroachievement™ — her process for shifting how to think, act, and grow, so they can achieve anything they desire. They learn how to hardwire what they want, and delete anything that’s holding them back!
Shannon’s Speed Secret: Be aware of what you say to yourself, and what you think.
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- Web: https://drshannonirvine.com
- Podcast: Epic Success with Dr Shannon Irvine
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- Instagram: @drshannonirvine
That was fascinating . I shared the link with everyone at work. I loved the last bit of advice about being aware of what we are saying to ourselves.
In the Late 80’s, I was going through pilot training in the US Air Force. A required study skill was called Chair Flying. You call it visualization. Dr. Irvine called it Brain Priming. It seems to be a little known or appreciated practice. Those who say it doesn’t work, haven’t really given it a chance.
Also really love to idea of looking at what is holding you back.
Glenn
Glenn – That’s a huge part of my Inner Speed Secrets program, as well as the content of my Mental Imagery Guide for Drivers eBook. And of the Performance Pilot book I co-authored with Phil Wilkes. Yes, chair flying, visualization, brain priming, mental imagery (the technically correct term), or whatever you call it works! Thanks.