Q: “A friend told me that he downloads track maps from your website, and uses them to make notes that help him drive better. I haven’t gotten into doing that yet, so can you tell me what kinds of things I should be making notes of, and how that’s going to make me a better driver?”
A: Rather than repeating myself too much, just watch the The Why & What of Track Map Notes video I did explaining and addressing your question.
And yes, everyone can download track maps for free by going to https://speedsecrets.com/trackmaps/.