On this week’s episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind. As an expert in Eastern philosophy and sports psychology, his insights and guidance have had a major impact on my life, helping me perform better as a driver and coach. We discuss what being a champion really means, how Jerry’s teachings were used by Phil Jackson when coaching the Chicago Bulls, L.A. Lakers, Michael Jordan, and Kobe Bryant, and his human growth and performance consulting group, Way of Champions.
Q: “I’ve been following racing for many years, and recently I’ve gotten involved with the flaggers and safety crews with the SCCA. This has only turned up my desire to go racing, but I don’t know where to start. What do I do?”
On this week’s Speed Secret Podcast, Cathy McCause joins me to talk about why she got involved with running a race series, how to make a series popular, how to make endurance racing safe, her sponsors (Hankook and Hawk brakes), and giving back through charitable events. She shares about Lucky Dog races and Heroes Motorsports race teams for veterans.
Q: “My home track is Mosport (Canadian Tire Motorsport Park). One of the more challenging turns for me is the very fast Turn 8. What I find is that the rear gets loose when I try to brake later. Any help would be appreciated.”
On this week’s Speed Secrets Podcast, Samir Abid and I get into how best to use data to help you become an even better driver, managing the driver’s mind when it’s too analytical and focused on data, and how to use the data from another driver to improve your own driving. We also talk about what Samir learned from having Scott Mansell of Driver61 drive his car, and what makes Lewis Hamilton so special.
Samir shares about his involvement in Nike’s Breaking2 and the Ineos 1:59 Challenge projects (breaking the 2-hour barrier for running a marathon)!