Q: Is it okay to lift off the throttle & coast before braking?

Q: Is it okay to lift off the throttle & coast before braking?

Q: “I just listened to your latest podcast, which reminded me of an instructor I had around 7 years ago who discouraged me from going full throttle and jumping onto the brakes. Whereas your podcast with Kenton Koch said this was the optimal time to apply brake pressure. I’d originally learned this technique watching races on TV where drivers jump on the brakes pretty dramatically. This instructor’s comment, along with “smooth is fast,” and watching Indy car races where they identify fuel savings when a driver coasts the car into the braking zone made me develop the habit you describe where you are slow to switch from throttle to brake. Now that I only run in Chump Car endurance racing, I figured the coasting into the brake zone was ideal for making the car last (I brake about 7/10 pressure), extending the life of the brake pads/rotors and fuel. Am I wrong?”

Q: Is setting a goal of beating my competitors wrong?

Q: “I’m a big fan, and believer, in your ‘mental game’ stuff, but I’m struggling with one thing! I totally get it that we should focus on our own performance and not that of others, based on the fact that one we have influence over (ourselves) and the other (our competitors) we don’t. BUT, if I make a goal to beat an individual competitor/team (or indeed, all of them; i.e., win a race/championship), am I making a mistake by focusing on the performance of others?”