
Performance & Race Driving Tip: Mental Game
Speed Secret: Trigger your performance state of mind by recalling a past success. Replay everything about it (emotions, actions) mentally.
Speed Secret: Trigger your performance state of mind by recalling a past success. Replay everything about it (emotions, actions) mentally.
Speed Secret: Move on. You can’t fix what’s in the past. Focus forward.
In this “explainer” video, I illustrate why driving smoothly improves traction using a concept I call the Traction Unit Number. It’s all about weight transfer, load on your tires, and balance. Check it out.
HPDE (High Performance Driver Education) instructors… share personal experiences so students relate with you. But don’t relate too many mistakes; nor should you brag.
Use your street driving to make you a better track driver – legally! Program the “right” techniques on the street. Practice.
Practice how you plan to race, & then you’ll race like you practiced. If you practice driving slow, you’ll race slow.