107 – Andy Pilgrim: Dale Sr, Winning & Teaching Parents to Be Better Role Models

Andy Pilgrim joins me to talk about racing and traffic safety education. He tells us about his experience co-driving with Dale Earnhardt Sr and Jr at Daytona, why he’s won so often, and the work he’s doing in the traffic safety education world – and why you should care. Andy tells you how you can get free copies of the training videos he’s produced.

Q: Why does Nico Rosberg make such violent steering movements?

Q: Why does Nico Rosberg make such violent steering movements?

Q: “I have a burning question about a video of Nico Rosberg blasting around Silverstone in a Porsche 918 (https://youtu.be/7nEp8fHCGGU ). His counter steering is so immediate, quick, and almost violent. The question is: are these almost full-opposite lock “twitches” managing potential oversteer, or are the front tires being driven just over the limit and “letting go.” Any analysis would be much appreciated, Ross.”

106 – Randy Beikmann: The Ideal Cornering Line

Randy Beikmann joins me to talk about the ideal line – the one that results in the fastest lap times – something that he’s been modeling from a mathematical perspective, and then relating to real track driving. What he shares will give you a deeper understanding of why you drive the line you do – or should drive the line you’re currently not!

105 – Trey Shannon: Get Physically Fit to Drive Faster

Trey Shannon joins me to talk about how to improve your fitness for performance and race driving. We talk about how to train your breathing, vision, sense of balance, and your fine muscle control to improve your footwork. Trey provides some great tips for simple exercises you can do at home, without expensive equipment.