Physical Fitness For Performance Driving
Your physical fitness plays a big role in how well you drive, and the amount of enjoyment you get from it. I share a few thoughts on basic physical fitness training here.
Plan To Improve Your Performance Driving
On a scale of 1 to 10, rate your driving performance. The very act of writing down these ratings will actually begin the process of improvement.
Practice Winning Races
Practice how you plan to race, and then you’ll race as you practiced. That’s the key to winning more races.
Prepare To Be A Better Performance or Race Driver
The next time you decide to “couch-potato-it,” lay back and think about what your fellow drivers and racers are doing at this moment. Are they preparing for their next time on track? What are you doing to prepare for your next time on track?
Q: Any tips on managing your breathing during a race? Breathe through the nose or mouth?
Q: “Any tips on managing your breathing during a race? Breathe through the nose or mouth?”