109 – Greg Woodrow: Why Aussie V8 Supercar Drivers are So Good

Greg Woodrow joins me to talk about what makes those crazy Aussie V8 Supercar drivers so good, and specifically the training they have all had racing Formula Ford. We also talk about the state of motorsport in Australia, the advice that Luke Youldon and Bruin Beasley of Erebus gave during my Inner Speed Secrets seminar in Melbourne, and finally, some of the fun that we had together – and what we learned – when I was down-under recently.

107 – Andy Pilgrim: Dale Sr, Winning & Teaching Parents to Be Better Role Models

Andy Pilgrim joins me to talk about racing and traffic safety education. He tells us about his experience co-driving with Dale Earnhardt Sr and Jr at Daytona, why he’s won so often, and the work he’s doing in the traffic safety education world – and why you should care. Andy tells you how you can get free copies of the training videos he’s produced.

106 – Randy Beikmann: The Ideal Cornering Line

Randy Beikmann joins me to talk about the ideal line – the one that results in the fastest lap times – something that he’s been modeling from a mathematical perspective, and then relating to real track driving. What he shares will give you a deeper understanding of why you drive the line you do – or should drive the line you’re currently not!

105 – Trey Shannon: Get Physically Fit to Drive Faster

Trey Shannon joins me to talk about how to improve your fitness for performance and race driving. We talk about how to train your breathing, vision, sense of balance, and your fine muscle control to improve your footwork. Trey provides some great tips for simple exercises you can do at home, without expensive equipment.