by Ross Bentley | Nov 26, 2020 | Podcasts
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On this week’s episode of Speed Secrets Podcast, I talk with my good friend Tom Roberts about flow, or getting “in the zone.” Tom recently wrote a 4-part article in Speed Secrets Weekly about his research and experience with the state of flow from a neuroscience and more spiritual perspective – and how fear impacts it. It’s all about how to perform at your best when on the track (or off). We talk mindfulness, mindset, awareness, fear, ego, and how these help you become a better driver.
by Ross Bentley | Nov 19, 2020 | Podcasts
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On this week’s episode of Speed Secrets Podcast, Davin Sturdivant joins me to discuss all things karting! Why karting is awesome, why karting is a valuable learning tool, how you can use karting to learn to read drivers. We also get into sim racing and eSports!
by Ross Bentley | Nov 12, 2020 | Podcasts
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In this week’s episode of Speed Secret Podcast, I go solo discuss a lifetime in motorsport and the most valuable things I learned along the way. I dive into the story of how I got involved in this wonderful sport, the relationship between driving experience and when you should begin modifying and tuning your car, focusing on performance rather than results, why adaptability is more important than being fast, how you can improve your ability to sense the limits of your car and tires, and the advanced techniques the best drivers use!
by Ross Bentley | Nov 5, 2020 | Podcasts
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On this week’s episode of Speed Secrets Podcast, Craig Watkins sits down to discuss how he became a race car engineer, how the Flying Lizards race team came about, the process of engineering and tuning a car’s handling, and the right questions to ask to figure out what your car needs. He also dishes about what it’s like to work with drivers such as Johannes van Overbeek, Patrick Long, Jörg Bermeister, Timo Bernhard, and other factory Porsche drivers.
by Ross Bentley | Oct 29, 2020 | Podcasts
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In this week’s episode of Speed Secrets podcast, I am joined by Clay Millican, NHRA Top Fuel drag racer. We discuss the mental game of drag racing, driving 11,000 horsepower, how to steer a Top Fuel dragster, the importance of reaction times, and all that goes into driving a race in less than 4 seconds!
by Ross Bentley | Oct 22, 2020 | Podcasts
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On this week’s episode of Speed Secrets Podcast, James Hinchcliffe joins me to discuss how “the Major of Hinchtown” came about, where the “fun meter” is pointing these days when you get in a race car, how to regain focus using mental triggers, the importance of being able to adapt (and why one style is not good enough), and using a negative, “cup half empty” approach to winning.
