158: Cathy McCause Fuss: Running a Race Series

On this week’s Speed Secret Podcast, Cathy McCause joins me to talk about why she got involved with running a race series, how to make a series popular, how to make endurance racing safe, her sponsors (Hankook and Hawk brakes), and giving back through charitable events. She shares about Lucky Dog races and Heroes Motorsports race teams for veterans.

157 – Samir Abid: Break Into Driving Data & Nike’s Breaking2 and Ineo 1:59 Projects

On this week’s Speed Secrets Podcast, Samir Abid and I get into how best to use data to help you become an even better driver, managing the driver’s mind when it’s too analytical and focused on data, and how to use the data from another driver to improve your own driving. We also talk about what Samir learned from having Scott Mansell of Driver61 drive his car, and what makes Lewis Hamilton so special.
Samir shares about his involvement in Nike’s Breaking2 and the Ineos 1:59 Challenge projects (breaking the 2-hour barrier for running a marathon)!

Q: How can I manage being nervous about getting back on track after a long lay-off?

Q: “I haven’t been in a car, on track, for months. I’m going to be in the car for the first time next month, and I find myself super nervous about it – way more anxiety about it than I’ve usually had. It’s to the point of self-doubt and wondering if I should even do it. I’ve had similar situations in the past, and it usually disappears as soon as I unload the car and get on track. But this time it seems stronger. And I know self-doubt is super-dangerous, given the situations racing can put you in. Is there anything I can do to calm my anxiety? I love racing and being at the track, and it’s not something I want to give up on. But at the moment, the nervousness is a bit overwhelming. Thanks for any insight.”

156 – Jonatan Jorge: Having an Open Mind to Always Learning More

On this week’s Speed Secret Podcast, Jonatan Jorge joins me to discuss what’s made him so successful as a coach, when a coach needs their own coach, and looking outside motorsport (at other sports) to learn how to be a better coach and driver. We also get into the misconception of looking way ahead and through the corner, the value of checkpoints, different references for different drivers, and visual pattern matching. As a bonus, Ross shares his “vision process.”