
Performance & Race Driving Tip: Mental Game
Speed Secret: Trigger your performance state of mind by recalling a past success. Replay everything about it (emotions, actions) mentally.
Speed Secret: Trigger your performance state of mind by recalling a past success. Replay everything about it (emotions, actions) mentally.
HPDE (High Performance Driver Education) instructors… share personal experiences so students relate with you. But don’t relate too many mistakes; nor should you brag.
Balance between being smart & knowing when to shut off your brain & just drive.
The slower the corner, the later the apex, and the quicker & crisper you need to turn the steering wheel; & vice versa.
Don’t set expectations (like lap times) – focus on the possibilities & your potential. Lap times often limit your performance.
Practice how you plan to race, & then you’ll race like you practiced. If you practice driving slow, you’ll race slow.