Speed Secrets Podcast

Conversations (& Tips) to Help You Drive Better

 

The Speed Secrets Podcast is all about high performance and race driving. In it, I have conversations with guests, resulting in tips, advice, and inspiration you can take to the track.

Guests include drivers of all levels and types, engineers, coaches and instructors, safety experts, race officials, HPDE event organizers, and anyone else who can help you drive better and have more fun.

Each episode is 30 to 45 minutes in length – just right to listen to while on your way to work, to the track, or while you’re working out. Oh, and in each episode – posted every Thursday – I will share one of my quick and effective Speed Secret tips.

074 – Chris Wehrheim: Using Karting to Improve Your Car Driving

Chris Wehrheim joins me to talk about karting, and how you can use it to improve your driving, no matter what you drive. We also talk about why some young drivers make it, and some don’t, but mostly discuss ways you can use a kart to make you a better driver.

073 – Cameron Norsworthy: Getting Into Flow

Cameron Norsworthy joins me to talk about flow, or getting into the zone. There are many factors that contribute to triggering a “flow performance,” and we talk about the most important ones. What’s very cool in this episode is that he actually takes a few minutes to lead listeners through a short visualization session, and helps you identify what will help you get into the zone more often.

072 – Jamie Stiehr: “Good” Racing – Supporting Charities Through Motorsport

Jamie Stiehr joins me to talk about vintage and club racing, how to grow participation in our sport, how to help charities through racing, and the Race Against Kids’ Cancer (RAKC). Many individuals and teams have used motorsport as a platform for raising funds for a good cause, and the RAKC, which supports the Morgan Adams Foundation is a great example. The event has been successful in raising over three-quarters of a million dollars, and has now branched out into a separate event in Texas.

071 – Marshall Pruett: A Unique Perspective of What The Best Are Made Of

Marshall Pruettjoins me to talk about what the best drivers do, and don’t do, that make them the best. His insights on Scott Dixon, Alexander Rossi, Simon Pagenaud, Sebastian Bourdais, Robert Wickens, Josef Newgarden, and others are fascinating – and educational. And the stories he uses to illustrate these insights are hugely fun!

070 – Dave Pratte: Learning From Our Mistakes

Dave Pratte joins me to talk about, well… mistakes. Okay, and some things that are not mistakes, too, but Dave and I talk about how valuable mistakes are from a learning perspective. We have fun discussing the judgment one needs when passing, and how ego can make a difference; the most common mistakes drivers make with their cars; the differences between autocross and time attack, and road racing; and what one learns from testing tons of different cars.

069 – Scott Mann: Choosing Instructing Over Driving

Scott Mann joins me to talk about High Performance Driver Education (HPDE) instructing, and particularly what are the traits that the best instructor have. We share stories and thoughts about the importance of an open/growth mindset, dealing with Type A personalities, how to practice instructing, and what the best focus on.

068 – Jeff Braun: What Makes The Best, The Best

Jeff Braun joins me to talk about what makes the best engineers, and what the best drivers do differently. Of course, Jeff can’t resist sharing what he knows about tuning a car’s handling, so he does that in this episode, too. Most important, by listening to Jeff, you get an insight into the process, or approach, to tuning a car’s performance.

067 – Ed Potkanowicz: How Heat & Hydration Impacts Your Driving

Ed Potkanowicz joins me to talk about the work he does with Wayne Taylor Racing drivers, Jordan Taylor, Ryan Hunter-Reay and Renger van der Zande regarding core body temperature, heart rate and stress to help them improve their performance. What he’s learned from working with elite-level pro drivers, and shares in this podcast will help you drive better and safer.

065 – Lyn St. James: Indy 500 Rookie of the Year Shares her Secrets

1992 Indy 500 Rookie of the Year, Lyn St. James, joins me to talk about her career, and more importantly, what she learned about driving that’ll make you a better driver – how precision is more important than bravery, understanding car set up leads to being more sensitive to the limit of the car, who the best drivers she ever raced against are, and why we have a need for speed.

064 – Gama Aguilar-Gamez: Listen to a Coaching Session

Gama Aguilar-Gamez allows me to record a coaching session I do with him. We talk about identifying strengths and weaknesses, and then what he needs to do to improve. We use data to confirm some things that we felt were things he should work on, and talk about the approach he should take to make these improvements. Oh, and we talk about the difference between him and Fernando Alonso.

063 – Heyward Wagner: Where the Heck is the SCCA Going?

Heyward Wagner joins me to talk about what the Sports Car Club of America is up to, and why. We talk about how the club’s focus is on converting car and driving enthusiasts into participants (I love this!), and they’re all about having fun with cars. Specifically, we dive into SCCA road racing, autocross, Track Night In America, and the new focus on Time Trials.

062 – Elivan Goulart: SCDA & His Secrets to Speed

Elivan Goulart has won over 45% of the races he’s competed in. Today he talks about the Sports Car Driving Association (SCDA), why he wins so many races, self-coaching, whether you need to crash to learn the limits, taking time before driving to mentally prepare, & the strategy behind racecraft.

061 – Ann Morey: Getting in The Zone

Ann Morey joins me to talk about how to get in the zone, what gets in the way of doing so, the voices we all have in our heads when driving, self-critique versus self-awareness, experimenting to learn, and the journey she’s on to win Spec Miata races. Ann writes a great blog about her racing and driving experience at GentleWomanRacer.com.

060 – Steve Stepanian: What the Best Performance Drivers Do

Steve Stepanian joins me to talk about what the best drivers do, what they don’t do, what his Aha! moments were, and how you can be an even better driver. When he’s not racing Spec E30 or instructing, Steve is the Chairman of the Driving Events Committee of the BMW CCA, the Pacific Region DEC Rep, and license director for the Southwest region of NASA.

058 – Erin Vogel: Sensory Visualization, Club DE & Racing

Erin Vogel joins me to talk about self-coaching, instructing at HPDE events, visualization (especially after focusing on sensory input), fear, and how to find that little bit more speed. We have this very cool conversation about what one learns from instructing, and how racing makes you a faster track day driver.

057 – David Vodden: The Secrets of Thunderhill!

David Vodden joins me to talk about why some race tracks are more successful than others, why some car clubs and event organizers do a better job than others, whether our sport is growing or not, and what the real secret is to being faster around Thunderhill.

056 – Andrew Rains: Real Time Data & Peripheral Vision

Andrew Rains joins me to talk about how to use – and train – your peripheral vision to improve your driving, as well as the APEX Pro device, and using data to coach yourself. We wrap up the show with Andrew’s insight into what he wishes he knew when he first started track driving.

055 – Danny Kok: Ice Driving & Making a Racing Comeback

Danny Kok joins me to talk about the AMG Driving Academy he runs in Canada, the ice driving programs he puts on, and about his plans to go racing in 2018. Danny, an accomplished racer and great driver coach, hasn’t raced much in the past few years, so he shares his plans to get ready, as well as how he’s training his co-driver for his first season of racing.

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PODCAST TOPICS

While conversations dig into the details of things (like cornering lines, trail and left-foot braking, race track specific advice, data acquisition and video analysis, upshifting and downshifting, steering techniques, and the use of the throttle), the broader perspective of topics such as the following are covered:

  • What specific techniques and skills the best drivers use
  • The most challenging corners
  • How to adapt to handling problems
  • What separates the best drivers from the rest
  • How to learn new techniques and tracks
  • Safety tips and resources
  • Handling and car setup
  • Data and video analysis techniques

Plus…

  • Fun and interesting stories
  • Why we drive
  • Passion and enthusiasm for our sport

WHY A PODCAST?

Since my first Speed Secrets book was published back in 1998, many drivers have asked about audio versions of them. They wanted to listen to them while driving to the track, to and from work, and while exercising.

Some of the most educational, and fun conversations I have are at the track with a driver, official, coach, engineer, team member, or safety expert. I often wish I’d recorded those conversations so I could share them with you.

SUGGESTIONS?

 

If you have a suggestion of a topic or guest for the podcast, please send me an email.

Thanks!