Speed Secrets Podcast
Conversations (& Tips) to Help You Drive Better
The Speed Secrets Podcast is all about high performance and race driving. In it, I have conversations with guests, resulting in tips, advice, and inspiration you can take to the track.
Guests include drivers of all levels and types, engineers, coaches and instructors, safety experts, race officials, HPDE event organizers, and anyone else who can help you drive better and have more fun.
Each episode – posted every Thursday – is just right length to listen to while on your way to work, to the track, or while you’re working out.
Andrew Rains joins me on this week’s episode to discuss all about data systems. We tackle how to best use your data system, the importance of understanding the “why” behind what you see on data, what data can and can’t do, and more…
Colin Braun joins me to talk about traveling for races, getting the balance between overthinking and not thinking enough when driving, trusting your subconscious programming to drive, and getting into the zone. We also discuss the importance of always learning and never getting complacent, and what to do when you can’t do what you want with your driving technique.
Dave Peters joins me to talk about the world of HPDE, driving Miatas, and where driving confidence comes from.
Travis Okulski joins me to talk about where Road & Track is headed, his racing experience and how that’s contributed to where he is today, what makes drivers like Marco Andretti, Graham Rahal, and Colin Braun so great, and the future of motorsport – including Formula E.
Jim Kearney joins me to talk about what it takes to win more races, and we discuss the importance of car prep, mental prep, having triggers to get you in the right state of mind/mood, and track notes.
Ryan Yard joins me to talk about everything from using motorsport to motivate you in other areas of your life to the creative puzzle that is driving faster. In our conversation, we talk about getting in flow, car setup, using music to trigger performance, dealing with problems, focus, discipline, and the benefits of journaling and note-taking.
CJ Wilson joins me to talk about his transition from pro baseball player to race driver. We talk about the superstitions & routines baseball players rely on and how they apply to motorsport; what he learned from being a Major League Baseball pitcher that he uses in racing; how to practice with intensity; the different techniques required for an aero downforce car versus one without aero; and the overall mindset one needs to succeed. You’ll love this episode – especially his description of feeling the tires when you’re driving at the limit.
Ryan Staub is back, and we’re talking about the stuff many drivers don’t want to talk about. You know, the stuff about risk, responsibility, waivers, liability, insurance and so on – for both drivers and instructors. But since Ryan is a racer and chief instructor for his BMW CCA chapter, we also talk about driving.
Garth Stein joins me to talk about his wildly successful bestselling book, The Art of Racing in the Rain – and how it’s now a major motion picture (premiers August 9th). You’ll love Garth’s stories, and the behind-the-scene look at why the book has become so popular, as well as how he was able to describe so accurately what racing is really like (hint: Garth raced Spec Miata).
Preston Lerner joins me to talk about what he’s noticed that the best drivers – such as Colin Braun – do that make them so great. As a journalist, that’s what he does – observes things that most people miss. We also talk about his own racing in a Spec Miata (and what you can learn from his strengths and weaknesses), the Ford GTs at Le Mans, and the dreaded Driver Ratings system that is used sports car racing.
Dr. Barry Seiller and Ryan Warkins join me to talk all about a huge topic – vision. We all know that how we use our eyes is critical in performance and race driving, and yet, we mostly take it for granted – we either have it or not. But it can be trained – it can be improved. I’ve been testing and using the Vizual Edge app that Doc Barry developed, and he, Ryan, and I talk about what “vision” is, and how best to train your vision skills.
Brian Bonner joins me to talk about motorsport sponsorship. Specifically, we talk about new trends in how motorsport marketing deals are put together, even if you’re not a big pro racing team. Brian shares a couple of great examples, in James Chartres and Kanga Motorsport, and Steve Smith and Big Mission Motorsport, and then gives tips that you can use to land a sponsor.
Dr. Steve Olsen joins me to talk about the Corvette Challenge Club, the importance of managing one’s state of mind – particularly being calm – and the NuCalm system (www.nucalm.com).
After driving the Dallara simulator at their Indy facility, I talk with sim engineer Davide Tarsitano, and Bryce Moore about how you can use it. We talk about the differences between the typical home sim rig and this multimillion-dollar driver- and car-development tool, as well as how it’s not as expensive as one would think when compared to what you can accomplish with no chance of damaging one’s car. Easily, this is the most realistic sim I’ve ever driven, and I’ve had the chance to drive a lot of them. The information Davide shares regarding driving in the rain is very interesting!
Andy Hollis joins me to talk about everything to do with the One Lap of America. It’s an event that I’m dying to do, so I pick his brain to learn as much as I can. If it’s not on your list of motorsport events to do yet, it will be after listening to Andy. As he says, it’s “the ultimate motorsport vacation of a lifetime,” or “summer camp for gearheads.”
Kostas Sidiras & Serxio Veiga join me to talk about… well, anything they want. These guys are so much fun – and we even learn something from them! We talk about driving the Nurburgring, Spa, Mosport, Ring Bananas, Fiat Multiplas, and Porsche GT3s. More importantly, we talk about why we do what we do, and what car people are really like (hint: they might not be normal).
Lawrence Loshak joins me to talk about all sorts of really interesting & helpful topics, such as how to prepare for an event, simulators, adapting to your car, trail braking, left-foot-braking, being proactive with your driving, “taking a set,” comparing front-wheel to rear-wheel & open-wheel to closed-wheel, and transmissions. And he shares 3 Speed Secrets with you! You won’t want to miss this show.
James Colborn joins me to talk about making his comeback to racing after taking more than a year off from it. Not only has he made a comeback, but he’s done it in an open-wheel car – not something he’s driven before – and on tracks he’s never seen before. So, it’s been a bit like starting all over again, but with a solid foundation to start from. And that’s provided a very interesting learning experience.
Kevin Boehm, who’s won the SCCA Runoff three times, shares what he’s learned so you can win the Runoffs. Yes, he’s sharing his secrets – from driving and car prep to his overall strategy towards the event, you’ll hear how Kevin has won three out of the four of the Runoffs he’s raced.
While conversations dig into the details of things (like cornering lines, trail and left-foot braking, race track specific advice, data acquisition and video analysis, upshifting and downshifting, steering techniques, and the use of the throttle), the broader perspective of topics such as the following are covered:
- What specific techniques and skills the best drivers use
- The most challenging corners
- How to adapt to handling problems
- What separates the best drivers from the rest
- How to learn new techniques and tracks
- Safety tips and resources
- Handling and car setup
- Data and video analysis techniques
- Fun and interesting stories
- Why we drive
- Passion and enthusiasm for our sport
WHY A PODCAST?
Since my first Speed Secrets book was published back in 1998, many drivers have asked about audio versions of them. They wanted to listen to them while driving to the track, to and from work, and while exercising.
Some of the most educational, and fun conversations I have are at the track with a driver, official, coach, engineer, team member, or safety expert. I often wish I’d recorded those conversations so I could share them with you.